THE SUMMER WAS COMING AND OUR CLASSES BEGIN IN VITALIA 2017/18
In October we started with our small group classes conducted by our physiotherapists, call us at 974 360709 and reserve your place.
ABDOMINAL HIPOPRESSIVE GYMNASTICS: to access the groups, an individual session is held in which your pelvic floor will also be assessed if you need it.
THERAPEUTIC PILATES: adapted to the characteristics of each student.
POSTURAL REDUCTION: Dynamic classes to learn to move and stretch our body.
PREGNANCY GYMNASTICS: Childbirth preparation classes with exercises that will help you to prevent pain and tips to enjoy your pregnancy.
HIPOPRESIVOS EXPRESS: Learn how to make a sequence of hypopressives in 1 month and with only 8 sessions.